quality replica watches

#BU-03-32 Professional Resilience: Building Skills to Thrive at Work

4.75(4)

#BU-03-32 Professional Resilience: Building Skills to Thrive at Work

  • Categories Business
  • Duration 15h
  • Total Enrolled 4
  • Last Update September 27, 2021

About Course

Deakin University

Description

Discover how to build resilience skills to empower your life and career

In a fast-paced world facing complex global challenges, resilience skills are no longer desirable – they’re crucial.

Having a high level of professional and emotional resilience enables you to thrive in the face of stressful situations at work, and in life in general.

On this course, you’ll learn what resilience is. You’ll explore the capabilities, skills, and self-care practices that contribute to building resilience. You will develop resilience skills for yourself, so you’re ready to meet both professional and personal challenges.

This course is proudly Certified for Professional Development by CPD UK.

What topics will you cover?

  • Overview of resilience and why it’s important
  • Steps to becoming more resilient
  • Building resilient capabilities and skills
  • Building resilient self-care practices
  • Building resilient values and engagement

Who will you learn with?

Marcus O'Donnell

Marcus O’Donnell

Pro Vice-Chancellor (Teaching & Learning) at Deakin. He has worked in the media & health industries, & his research includes digital learning, contemplative pedagogies, & student resilience.

 

 

Who developed the course?

Deakin University

Deakin University

Deakin University is one of Australia’s largest universities with more than 61,000 students and over 15,000 online.

 

What Will I Learn?

  • Define and explain resilience
  • Apply resilience frameworks to your professional career
  • Create your own personal resilience plan

Topics for this course

11 Lessons15h

Introducing resilience?

Meet your education team and explore some initial ideas about resilience.
Let’s get started00:02:23
Learning online with Deakin00:02:49
What helps us become resilient?

What is resilience and why is it important??

Explore different definitions of resilience and the role of individuals and communities.

Learning to become resilient?

Discover ways to actively cultivate resilience in your life.

Wrap up?

Reflect on this week's key points, check your understanding and get ready for next.

Student Feedback

4.8

Total 4 Ratings

5
3 ratings
4
1 rating
3
0 rating
2
0 rating
1
0 rating
GM

My favorite part of the course is the overview of resilience and why it's important in this part. I was also impressed by the steps of becoming more resilient and building resilience and skills. The course is very good.

HB

In this changing world, having a high level of professional and emotional resilience allows us to thrive in the face of stress at work and in our lives. This course enables me to see the strain capacity of high eq. That's amazing.

YS

The entire course is analyzed around the theme of how to build resilient skills to make our lives and careers stronger. All kinds of examples. Very detailed, very well said.

OO

In this course I will learn about resilience. Explore competencies, skills, and self-care practices that help build resilience. In this way, I can develop my adaptability skills, which makes me ready for professional and personal challenges. That's great.

$39

Material Includes

  • Official Certificate

Tags

Deakin University Marcus O'Donnell

Target Audience

  • This course is designed for anyone looking to enhance their career or skillset by learning how to build resilience.
  • This online resilience training course would be useful for people working in or aiming to work in high-pressure environments.